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At home exercises ..?

 
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Mandy
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PostPosted: Sun Feb 17, 2008 6:55 am    Post subject: At home exercises ..? Reply with quote

I dont have time to go to the gym so I was thinking of some workout routines I could start using at home. So far all I can think of is running up and down my 10 steps with dumbells. Any other suggestions?
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♥ Chεεrlεading.
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PostPosted: Sun Feb 17, 2008 8:15 am    Post subject: Reply with quote

you can do sqauts && lunges for the legssearch on google im sure you will seemore exercises (:
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sweater_than_seasalt
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PostPosted: Sun Feb 17, 2008 11:36 am    Post subject: Reply with quote

buy the ab pro its great machine and cheep.. works no bull.Tai bo is great exercise just buy the CD and enjoy it..
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