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[: ♥
Yahoo User
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 Posted: Sat Feb 23, 2008 12:23 pm Post subject: Hey i've been tired lately? |
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| I use to run 2 miles everyday in the morning, and do sit ups and push ups, knee sits, and then swim. now i can barely run, i am just so tired!! how do i get out of being tired and back into doing those things, i thought they were fun! but i've just been so lazy now! gerrrrr. have any suggestionsalso, this is just information to help you process an answer, the shoes that i run with, i've run out the soles in them, and i need new soles for my shoes, so do you think that has to do with it?or maybe my period?or is it im just physically tired??i've also been under a lot of stress at school in student council, and soccer team and stuff.by the way..im 16by the way...this has nothin to do with me loosing weight, i feel pretty comfortable in my skin, i just like running around, it makes me feel like im flying.im 5'7 and weigh 130pounds. |
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susie
Yahoo User
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| Posted: Sat Feb 23, 2008 12:30 pm Post subject: |
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| id visit the docs, if your usually quite active then there might be a physical cause, you might be anemic, low iron in your blood, i had to have injections every day when i was pregnant, it made me pale looking, tired and just felt realy lazy which was out of charactor for me, its worth a check up, you never know! good luck! |
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13 year old guy
Yahoo User
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| Posted: Sat Feb 23, 2008 12:32 pm Post subject: |
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| go to the doctor and it's not the shoes do you eat well?if you don't then maybe you need more energy if you excersize they say you have to eat twice as what you eat without excersiace |
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Julio C
Yahoo User
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| Posted: Sat Feb 23, 2008 12:33 pm Post subject: |
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| One thing that will help you lose weight: a colon cleanse. I was one of those who did not believe in them until I tried it. And I tried a few until I found a great one that works (its all natural too! - it's just pills, but you'll detox, lose weight, and fell much, much better). You can go to http://www.fit-diet-fun.us and order you free trial, also you only pay $4.95 shipping and handling. Good luck! |
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Shanie Poo
Yahoo User
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| Posted: Sat Feb 23, 2008 12:34 pm Post subject: |
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| Sleep more or go to the Doctors. |
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crazyideas
Yahoo User
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| Posted: Sat Feb 23, 2008 12:41 pm Post subject: |
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| I do the same, I get up early run 2-3 miles, sit ups, weight lifting and stretching. Then I go to school, work, and then come back to study. You do get tired after a while you're, especially doing all you do. The body will take it but after a couple of months it starts to get tired, stress also causes tiredness, and you have to let it rest more than the 8hrs day you should get of sleep. Don't stop the exercise just don't do as much and rest longer. You must also not forget to take vitamins and supplements. Your period can also make you tired and sleepy so that can be one reason. You should in any case check yourself with your doctor just to make sure it's nothing more than fatigue |
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