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Which is a better breakfast?

 
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PostPosted: Thu Jan 31, 2008 1:43 pm    Post subject: Which is a better breakfast? Reply with quote
for weight LOSSEITHER:one can of Slim Fast optima french vanilla -180 caloriesor1/2 cup of Product 19 kellog's cereal http://www.amazon.com/Kelloggs-Product-Cereal-12-Ounce-Boxes/dp/B000FI IZ5Ythat's about 50 calories. Which would help me lose more weight with a good amount of excersize?
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Yahoo User
PostPosted: Thu Jan 31, 2008 1:57 pm    Post subject: Reply with quote
kellogs cerealbut eat 1 cup to get you less hungry throughout the daywith SKIM milk
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