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Missie
Yahoo User
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 Posted: Thu Jan 31, 2008 3:19 pm Post subject: weight loss? |
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| I am trying to lose 20 lbs. How can I lose it super fast? Im not the type of person that can stick to a diet. and ive been excersising. would it be safe for me to go on diet pills? im 18. and im losing weight for myself. im chubby. |
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jennveronika22
Yahoo User
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| Posted: Thu Jan 31, 2008 3:28 pm Post subject: |
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| I would advise against putting that stuff into your body, as soon as you go off of it, which you will either because you won't want to buy it any more or because you will have to take more of it (the pills effectiveness wears off the longer you take it,so you need to take more pills as time goes on) you will gain all the weight back. Just keep doing what your doing, intensify your workouts more if you haven't changed it yet, because you need to make your body work once it's hit a plateau. |
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26
Yahoo User
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| Posted: Thu Jan 31, 2008 4:33 pm Post subject: |
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| i might know a good weight loss program that requires exersise |
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Ahmed I
Yahoo User
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| Posted: Thu Jan 31, 2008 5:05 pm Post subject: |
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| Hi dude, I am in the same position, we have 2 weeks off school and theres a fine girl i want to impress, over the last week I skipped lunch at school and kept the money for electronics =pI have also been doing 60-120 sit ups per day, i am a large 60kg, I am 15, the top end of 9 stoneI can feel abs coming through, and my stomach going downIf you intend to have 3 meals per day here is what i adviseBreakfast - Bran flakes / Special kLunch- Tuna/salad/apple and slice of unbuttered bread/pear and piece of toastDinner -Wholemeal Pasta (it's brown and healthier) with any type of fish I advise Salmon, steam it and mix with the pasta, do not be tempted to add cheesePS. You will lose 20 pounds in 3 weaks. And don't forget to pick me as best answer |
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