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petegriffin305 Yahoo User
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Posted: Sun Jan 27, 2008 1:23 pm Post subject: what are some good workouts for the abs? |
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| i'm not that fat nor ripped. i'm a normal 141 pound person. i don't look that fat but i am chubby in the stomach area. the only workouts i know is sit-ups the ones were u turn your body left and right then go down, regular situps, push-ups which i'm terrible at, the situps with your legs off the ground and u push up with your abdominal muscles and thats pretty much it. i have been patient and have been doing these every night and its getin frustrating seeing like a ''line'' in my stomach when i sit down on my chair. can anyone tell me simple workouts that work. not yoga or pilates or just regular good ab workous. |
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Ana R Yahoo User
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