|
|
| Author |
Message |
aferrell11188
Yahoo User
|
 Posted: Tue Jan 29, 2008 9:23 am Post subject: Help me with weight loss? |
 |
|
| To be honest i need to lose 40 pounds and i dont have much money to but food to eat 5-6 times a day and i dont have money for all that expensive crap like to eat fruit and veggies all the time i just dont got the money any help will be greatly appreciatedcan i eat just what ever i want like a normal portion and no bread no pasta and basically just narrow everything down |
|
| Back to top |
|
 |
ny
Yahoo User
|
| Posted: Tue Jan 29, 2008 9:27 am Post subject: |
|
|
| go wheat free. No pasta, pizza, bread and so on. And no food after 7 p.m.I know a woman who lost 60 pounds a month on it. She did nothing else! |
|
| Back to top |
|
|
SophieX0-
Yahoo User
|
|
| Back to top |
|
|
msrii
Yahoo User
|
| Posted: Tue Jan 29, 2008 9:33 am Post subject: |
|
|
| Free Weight Loss Tips and Living a Healthier LifestyleWe all want to know how to get rid of love handles. Belly Fat and love handles are always a hot topic with adults looking to be healthier. We all look for a magic exercise to get rid of love handles, a magic diet, and a healthy BMI. Unfortunately there is no magic pill that will help you burn fat. It takes hard work and exercise. But most importantly it takes knowledge to find your way to living a healthy lifestyle.There are all sorts of resources that can help you along the way. One such resource is How to Burn Fat. This “hub” is dedicated to helping you find the resources you need to have the tools at your fingertips. However the motivation is where you need to start.Why do you want to burn fat? How fast do your want to burn belly fat. Though the most important question of all is why you want to have a healthy lifestyle. That is a person choice for all of us. If you remember to focus on the reasons, then you will succeed in the end. Here are some tips for ways to get rid of those love handles and your roadmap to living a healthy lifestyle.1. Make your goals measurable, but not out of reach.- Setting a goal like 10 pounds a week, is a goal that is not only going to be hard to achieve it is not healthy. Slow and steady weight loss is better.2. Don’t get discouraged if you slip.- We all will have days where we slip into habits that we may have established over a long period of time. If you slip from your plan, don’t give up.3. Reward yourself. - Remember that learning to live a healthy lifestyle take time. When you have done well, reward yourself. Buy that pair of smaller jeans, enjoy a small indulgence.4. Get Help. - It’s almost impossible to do this alone. Work on it with you spouse, your partner, a friend. Make sure you checkout many of the free weight loss plans, and free weight loss tips you can find.To a healthier lifestyle, and a healthier you!Join the movement for the healthier you. I am doing it for my children. I feel better already, and so can you. For tips and hints, visit How to Burn Fat, for tips, motivation, and help. |
|
| Back to top |
|
|
Claude M
Yahoo User
|
| Posted: Tue Jan 29, 2008 4:00 pm Post subject: |
|
|
| The free E-book on this site might be just what you need to help you lose weight. It's a free download so at least it won't hurt to try it. |
|
| Back to top |
|
|
|
FAQ
Register
Log in
Powered by Yahoo! Answers