0
active lifestyle      The route to active lifestyle
 FAQFAQ   RegisterRegister    Log inLog in 

any experience with yoga or pilates?

 
Post new topic   Reply to topic    Home -> Discussion -> Yoga / Pilates
Author Message
Truest You
Yahoo User
PostPosted: Thu Jan 17, 2008 6:12 pm    Post subject: any experience with yoga or pilates? Reply with quote
which do you suggest as far as price, and whats your experience? i am looking for that lean, long, toned body, which would be better?what about boxing?
Back to top
Sometimes Wise sometimes
Yahoo User
PostPosted: Fri Jan 18, 2008 5:39 pm    Post subject: Reply with quote
Yoga I would have to say is more like meditation whereas Pilates really help to TONE your body and help you increase flexibility. Boxing would be a great sport to start/do. You can buy tapes and do them at home, you dont necessarily need to get an instructor.
Back to top
Post new topic   Reply to topic    Discussion -> Yoga / Pilates All times are GMT - 8 Hours
Page 1 of 1

Source:     Powered by Yahoo! Answers
Active Route - The Route to Active Lifestyle | Contact Us | Privacy Policy