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Truest You Yahoo User
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Posted: Fri Jan 18, 2008 11:58 am Post subject: any experience with yoga or pilates? |
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| I wanna get that long lean body, which do you think is better? what about prices? which is more expensive? also, what do you think about boxing? |
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Vanessa Yahoo User
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Posted: Fri Jan 18, 2008 12:08 pm Post subject: |
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| I've done both yoga and pilates a few times at 24 hour fitness. I liked pilates better because it includes stretching and more of an ab workout. I would recommend pilates if you want to be toned, yoga is more of stretching and strengthening exercise. I've never tried boxing, but always wanted to. |
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