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Asha T Yahoo User
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Posted: Fri Jan 18, 2008 6:52 pm Post subject: what is my activity level?? |
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| I usually work out 5 days a week sometimes 6 I do an hour of elliptical trainer on level 3 and then I do half an hour to an hour of aerobics as well as yoga and pilates 3 times a weekam I moderate? or active? Im confused! |
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WeveLostControl Yahoo User
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Posted: Fri Jan 18, 2008 6:58 pm Post subject: |
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| you are highly active |
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