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I am interested in yoga and pilates. Do you know of any good beginner books or videos?

 
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toothbrushx2
Yahoo User
PostPosted: Mon Jan 21, 2008 10:47 am    Post subject: I am interested in yoga and pilates. Do you know of any good beginner books or videos? Reply with quote
Do you like doing yoga and/or pilates? Elaborate.
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el Rocky
Yahoo User
PostPosted: Mon Jan 21, 2008 10:53 am    Post subject: Reply with quote
"Easy Pilates" with Ana Caban is what I'd recommend. I started pilates with this video and was soon able to move on to more intense pilates.
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