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Can I lose weight by doing ab workouts?

 
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The Girl
Yahoo User
PostPosted: Mon Jan 21, 2008 11:33 am    Post subject: Can I lose weight by doing ab workouts? Reply with quote
If not, do you have any other easy weight loss suggestions?
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baby_girl123451
Yahoo User
PostPosted: Mon Jan 21, 2008 11:36 am    Post subject: Reply with quote
Walking, jogging, running!
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Clover280
Yahoo User
PostPosted: Mon Jan 21, 2008 11:41 am    Post subject: Reply with quote
No. Run or swim
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elfogom
Yahoo User
PostPosted: Mon Jan 21, 2008 11:55 am    Post subject: Reply with quote
you could I guess if you do it 24/7. The best way to lose weight is with moderate intensity aerobic exercises where all muscles ( like the thigh and buttocks) are involved not just one particular group.
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