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scotland52x
Yahoo User
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 Posted: Mon Jan 07, 2008 6:19 am Post subject: I havefat loss tablets from a health shop. but i only want to lose weight on stomach? help?..basically..? |
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| Im 11 stone but want to lose weight on my stomach.if i take these tablets will i lose weight all around?what if i work on my abs daily and take protein to gain weight and work out? |
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petrolstationguy
Yahoo User
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| Posted: Mon Jan 07, 2008 6:24 am Post subject: |
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| Its not possible to reduce fat in only certain areas of your body.If you lose weight your body will be burning off fat from all parts of your body. |
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Anna J
Yahoo User
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| Posted: Mon Jan 07, 2008 6:28 am Post subject: |
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| You might notice weight loss in your stomach first if your body reacts that way but the weight is going to come off all over. Not even weight loss tablets do spot reduction. |
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pbear i
Yahoo User
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| Posted: Mon Jan 07, 2008 6:30 am Post subject: |
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| the first answerer is correct there is no way to lose fat from any one body area.but if you join a gym and do circuit training the body will even out the muscle structure to give a more proper look.so join today go at least every other day and enjoy the new you........ |
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Dee Dee
Yahoo User
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| Posted: Mon Jan 07, 2008 6:31 am Post subject: |
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| Exercise - crunches especially will help you to tighten your stomach. It is a myth that you can lose fat selectively. IF you only have extra fat there, then it will come off only there. Sadly for most, the belly fat is the last to drop. Most will lose in their chest, legs, and arms before they lose torso pounds. I am not sure what kind of tablets they are, but in general it is not wise to use weight loss pills. Since 'stone' is foreign to me, I am not sure where that puts you - plus it makes a difference if you are 5 feet tall or 6 feet tall. I lost 20 inches in less than 3 months, and much of it torso weight using the program at Perfect Body Shape. There is a lot of good information available there. It is not a diet, and though it includes nutritional supplements it is not fat loss pills. The program is guaranteed so if you don't like it, it doesn't cost you anything. |
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Jeff d
Yahoo User
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| Posted: Tue Jan 08, 2008 10:44 am Post subject: |
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| I found this on this website. There are more tips and info.# Here are my ten top tips to tip the scales your way: CREATE YOUR OWN VIRTUAL REALITY.# EAT NUTRITIOUS WHOLE FOODS.# ELIMINATE HIGH GLYCEMIC FOODS.# DRINK PLENTY OF PURE LIQUIDS.# MOVE YOUR BODY. BUILD MUSCLE.# INCREASE HIGH FIBER FOODS.# CUT OUT BAD FATS, ADD GOOD ONES.# ENJOY DOING IT YOUR WAY.# HAVE A SIMPLE ORGANIZED PLAN.# FORGIVE YOURSELF AND MOVE ON.More infomation the link: |
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