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Brian H
Yahoo User
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 Posted: Mon Jan 07, 2008 7:55 am Post subject: Which whey protein powder should I buy? |
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| I just started working out and I'm changing my diet so I can lose some weight (and gain/tone some muscle in the process). From what I've been reading, whey protein powder is the way to go. Which brand should I get and what size? I plan on running out to GNC today or tomorrow and don't want to deal with a sales pitch.Thanks in advance! |
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Doug Bies
Yahoo User
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| Posted: Mon Jan 07, 2008 8:03 am Post subject: |
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| gnc has optinum nutrition jugs of proten that are pretty good. they come in a variety of flavors, double rich chocalate being my favorite, in a variety of sizes up to 10 lbs. i would recomend getting a 5 lb jug. the more you invest in supplements the more likely you are to stick to a strick diet and workout routine. |
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Furball
Yahoo User
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| Posted: Mon Jan 07, 2008 8:18 am Post subject: |
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| yes, 100% Whey by Optimum Nutrition is the 'whey' to go. Get whatever size you want, i guess. |
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CARIB NY
Yahoo User
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| Posted: Mon Jan 07, 2008 8:25 am Post subject: |
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| TRY NITRO-TECH hardcore its made by muscle tech its builds lean muscles and its only 110 calories per serving. 2g of sugar20g of protein not very sweet at all.. i have tried the tropical fruit and it taste great.. i only drink it as a meal replacement though so i drink one serving a day.my hubby drinks 2servings three times a daywith regular meals to bulk up . |
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Patrick B
Yahoo User
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| Posted: Mon Jan 07, 2008 9:21 am Post subject: |
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| Doug and furball are correct. Optimum Nutrition Gold Standard Whey is by far the best whey protein available. |
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