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I was taking the medication prednisone and gained a lot of weight what is the best way to lose it?

 
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Connie S
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PostPosted: Sat Jan 05, 2008 6:58 pm    Post subject: I was taking the medication prednisone and gained a lot of weight what is the best way to lose it? Reply with quote

I had double pnemonia and a high fever damaged my nerve endings so I have a lot of pain and extended workouts are not an option. I have started yoga and this week I started pilates. I am trying to eat healthier but I am seeing a weight gain. Should I consult my dr or just keep trying things myself?
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IplayadoconTV
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PostPosted: Sat Jan 05, 2008 7:17 pm    Post subject: Reply with quote

Most of your weight gain is water. You are taking a strong steroid, so you have to expect weight gain. Once you are off the drug, you are going to pee like crazy. Yoga is a good solution to your problem.
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