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Author Message heather102030 Yahoo User Posted: Sun Jan 06, 2008 12:51 pm    Post subject: weight loss? do you think its necessary for a 5'7" volleyball player that weighs 127 pounds to lose weight? im a size four and i pla volleyball everyday Back to top Lilly A Yahoo User Posted: Sun Jan 06, 2008 12:54 pm    Post subject: no Back to top *miss k Yahoo User Posted: Sun Jan 06, 2008 12:54 pm    Post subject: I don't think you'd want to lose weight, unless you're doing it to feel better about yourself.. but I would suggest working out to stay in shape and tone up. Back to top beachchica Yahoo User Posted: Sun Jan 06, 2008 12:54 pm    Post subject: Not at all. your in great shape hun. Back to top Footballer54 Yahoo User Posted: Sun Jan 06, 2008 12:54 pm    Post subject: haha ya sound cute gotta pic Back to top NCMom Yahoo User Posted: Sun Jan 06, 2008 12:55 pm    Post subject: No, I don't think it would be necessary. The weight seems good, and you should be fit enough to compete in the game if you play everyday. I think you are fine. Back to top laxplayer31 Yahoo User Posted: Sun Jan 06, 2008 12:55 pm    Post subject: no Back to top Me Yahoo User Posted: Sun Jan 06, 2008 12:55 pm    Post subject: Yes, it will be necessary. You're kind of fat. Back to top Ed Yahoo User Posted: Sun Jan 06, 2008 12:55 pm    Post subject: Noway you'll find yourself weaker in playing volleyball. Back to top Ify Queen Yahoo User Posted: Sun Jan 06, 2008 12:55 pm    Post subject: no that will make him too skinny. Back to top i_get_radio_signals Yahoo User Posted: Sun Jan 06, 2008 12:56 pm    Post subject: no that is a great weight to be at for your height.for a healthy body your weight is supposed to be double your height in inches.134 you should wiegh so your good. Back to top horsegirl1773 Yahoo User Posted: Sun Jan 06, 2008 12:56 pm    Post subject: you should probly Back to top cecilykay10 Yahoo User Posted: Sun Jan 06, 2008 1:00 pm    Post subject: You sound like you have a perfectly athetic body!I may be able to help, because I am a 5'6" 128 lb. basketball player. I know I don't need to lose much weight, but you may be like me. I have problem areas that I know have extra fat, ex. stomach, thighs. If you want to get into better shape and be more confident, keep playing volleyball. Maybe try adding on more training, like going to the gym or running around your neighborhood. Also, I've noticed cutting your meals down to smaller portions really helps you. Manage how many calories you take in and how much you should be eating to burn off for volleyball. Also off season, try to always stay in shape and train.I hope this helps! And don't worry, you're not overweight, but I know you may not feel like you are at where you would like to be. Back to top help me tay. Yahoo User Posted: Sun Jan 06, 2008 1:03 pm    Post subject: there is no reason ... but then again that dosent change the fact that you probably want to if you do then go on a "cabage diet"its not really tasty but it gets the job done its basicly a vegatiable soup ...eat it for every meal for three days and ull loose about 10 poundsbut this also means giving up sodas and other drinks just water ...dont stay on this diet for more then 2 weeks ull end up under nurished and will end up in a hospitl but if u say on for about a week approxamitly 20 puonds will be lost Back to top Lord Sauron Yahoo User Posted: Wed Jan 09, 2008 11:49 am    Post subject: To achieve anything good the first thing is mind-set and seems like you already have that. Good thing.There are some precautions that you should take while opting for any Weight Loss Program....Do not go for any quick weight loss crap ... It takes time.Do not go for any medicines which can have harmful side effects.Morning walk is recommended, if possible, do some jogging in morning or evening hours.Take a lot of salads, green vegetables.Avoid meat and fast food stuff, special fried stuff.It took me 6 months to loose noticeable weight and now I'm pretty happy with what I have left on my bones lol. I tried a lot of weight loss programs and the only one that helped me to loose around 80 lbs is http://www.anrdoezrs.net/click-2553081-10509288Its natural and shows progress within weeks. But remember, I did not leave my schedule of jogging/walking in morning and avoided all that was un-necessary fried stuff. Try it and I'm sure it will help ...Good luck ... Back to top

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