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how much weight would you lose if you ran 12 miles and way 195 height 5 7?

 
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Semper F
Yahoo User
PostPosted: Sat Jan 05, 2008 2:18 pm    Post subject: how much weight would you lose if you ran 12 miles and way 195 height 5 7? Reply with quote
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tessa
Yahoo User
PostPosted: Sat Jan 05, 2008 2:26 pm    Post subject: Reply with quote
hard to say, you may need to modify your diet as well, it may also depend how much weight you want to lose
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