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sexbomb727
Yahoo User
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 Posted: Fri Jan 04, 2008 5:55 pm Post subject: What is water weight? |
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| I hear people say all the time when they first start diets/weight loss programs that they've lost say 5 pounds or something but that was just water weight. Whats water weight? |
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Stefan M
Yahoo User
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| Posted: Fri Jan 04, 2008 5:58 pm Post subject: |
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| its extra water between your muscle and skin |
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rtbakkal1957
Yahoo User
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| Posted: Fri Jan 04, 2008 6:00 pm Post subject: |
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| Water weight is pretty much what it says: weight from water. Sometimes you drink an extra bit of water, like maybe right after you eat Chinese food, it makes your body want more water cause of the salt and sodium in the food, which makes you gain a few pounds. It's really easy to lose water weight though they're not like calories. When you go to the washroom you lose about 3-5 pounds usually in weight from just the water you drink. So maybe if you drank alot of water and seem to gain alot of pounds don't worry cause they'll go off fast. But you should still drink alot of water a day even though it makes you gain a few pounds-it's really healthy! |
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