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How much weight will I lose biking?

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Author Message Kimpants Yahoo User Posted: Wed Jan 09, 2008 4:04 pm    Post subject: How much weight will I lose biking? I'm about 10st 10 and I bike to and from work every day which is about 3 miles each way I think.It takes me about 20 - 25 minutes.So I'm doing about 6 miles over about 40 - 50 minutes 4 days a week.Can anyone tell me the calories I'm burning or how much I might lose or anything remotely interesting?I'm trying to eat quite healthily as well.Also, will cycling help me lose weight off my legs, or will it build them up?I have chunky legs, I want them smaller Back to top Californiagirl Yahoo User Posted: Wed Jan 09, 2008 4:07 pm    Post subject: Theres no way to predict how much you will lose...sorry Back to top luischav3z Yahoo User Posted: Wed Jan 09, 2008 4:08 pm    Post subject: first of all whats your body fat Back to top vis Yahoo User Posted: Wed Jan 09, 2008 4:09 pm    Post subject: yes they will help you lose weight in both areas..before i got my license i would ride a bike 5 miles to work and every where in the evening i wanted to go.. within a few months i was so small i was shopping in the children section..but then i was not eating as i should then. Back to top abcnaruto123 Yahoo User Posted: Wed Jan 09, 2008 4:16 pm    Post subject: I think about 2 pounds per week. Back to top Brianna J Yahoo User Posted: Thu Jan 10, 2008 8:00 pm    Post subject: about 10 or 15 pounds a day i did by bicke riding.. Back to top

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