6 pack abs ...I have been working out for a long time now. I am 40. I am from India.?

shankd67 · Yahoo User

I have a more or less good physique & my waist is just 32". I do not have much fat on my waist because I do ab exercises all most regularly. I also don't have a great interest in building up 6 Pack Abs but can anyone plz let me know what are the best exercises for building a six pack ab ?? Just asking....!!?? Also is it a bit difficult for a tall person (becoz I am) to build this ? Also is it a bit tough for a taller person to build more muscle mass than a shorter person ?I would appreciate ans from all fitness pros...If u cud send me a few links with pictures that would be great. Thanks....