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weight loss help?

 
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me
Yahoo User
PostPosted: Sun Jan 06, 2008 9:59 am    Post subject: weight loss help? Reply with quote
i have been on my exercise bike every day and have not been eating as much junk food as i used to. do you have any more tips for weight loss, that dont require special fitness centers and stuff
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Lauren
Yahoo User
PostPosted: Sun Jan 06, 2008 10:52 am    Post subject: Reply with quote
As long as you are on your bike for at least 30 minuites a day you should see some weight loss. If you don't see anything i would eliminate as much junk food as you can and exercise at a faster pace for an hour.Lauren
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