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My legs hurt whenever I run or jog...?

 
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Gabriel
Yahoo User
PostPosted: Fri Jan 04, 2008 3:24 pm    Post subject: My legs hurt whenever I run or jog...? Reply with quote
I love soccer, but I have had this problem forvever, whenever I run or job, after about 10 minutes, my legs (specially the lower part), start hurting so bad... I mean terrible, my friends say I got no lower leg strength... what can I do???Squats, leg exension?
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Jake
Yahoo User
PostPosted: Fri Jan 04, 2008 3:27 pm    Post subject: Reply with quote
try doing calf raises with barbells.
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ZenNode
Yahoo User
PostPosted: Fri Jan 04, 2008 3:30 pm    Post subject: Reply with quote
It might have nothing to do with your strength. If I were you I would first go to a orthopedic doctor or someone that specializes in sports medicine. You might have one leg longer than the other or a miss alignment. Get it checked out sooner than later.
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