Steve Yahoo User
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Posted: Wed Jan 02, 2008 8:37 pm Post subject: What's the usual gym routine for someone who is planning to gain weight? |
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| I'm 6 foot tall and only 57-58 kgs and 22 yrs old, it's so hard for me to gain weight even though I eat well. I'm planning to work out in a gym and drink weight gainers hoping it will give better results. The gym that I'm going to has no instructor so I hope someone can help me here. Thanks! |
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