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What's the usual gym routine for someone who is planning to gain weight?

 
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Steve
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PostPosted: Wed Jan 02, 2008 8:37 pm    Post subject: What's the usual gym routine for someone who is planning to gain weight? Reply with quote

I'm 6 foot tall and only 57-58 kgs and 22 yrs old, it's so hard for me to gain weight even though I eat well. I'm planning to work out in a gym and drink weight gainers hoping it will give better results. The gym that I'm going to has no instructor so I hope someone can help me here. Thanks!
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