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mayday3374 Yahoo User
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Posted: Wed Jan 02, 2008 10:51 am Post subject: interested in a yahoo group? 10 points to best feedback? |
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| in the next couple days, i am planning to start a yahoo group that relates to fitness for beginners. it will focus on basic meal planning and diet ideas that the everyday person can adhere to and get results from. it will also discuss training for beginners, including how to pick a program, what exercises to do, motivational tools, how to make progress, etc. each week, i will try to post an article or blog on a certain topic related to fitness for beginners.. topics that are generally asked right here on this board. my goal is to create an informative easy to follow plan to help everyone reach their fitness goals? how does this sound to you? any ideas, suggestions and feedback would be helpful. the group name is fitness for beginners. hopefully i will see some of you there. good luck with your fitness goals. |
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mmcleod54 Yahoo User
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Posted: Wed Jan 02, 2008 11:00 am Post subject: |
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| I'm totally in!I'd love the support and helpful information. And I need something that will work with my lifestyle.As for ideas---food diaries/trackers are known to work. |
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