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plathum10
Yahoo User
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 Posted: Sun Jan 06, 2008 8:59 pm Post subject: Would you recommend weight watchers? |
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| I want to start some sort of weight loss program. Has anyone had any success with weight watchers? I don't want to sign up if it's not helpful.Oh and what I'm looking for is something simple. When I was pregnant I had gestational diabetes and I had to follow a special diet that was low in carbs and they made foods into carb choices so like a piece of bread was one carb choice and I could have 2-4 carb choices per meal or snack (depending on which one it was) I thought that was easy to follow but my sample menu book was small and I'd always eat the same things over and over. I don't want to follow some complicated diet book, or use recipes with tons of ingredients. |
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Cynthia B
Yahoo User
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| Posted: Sun Jan 06, 2008 9:05 pm Post subject: |
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| YESSSS! i lost 10 pounds my first week. If you want to do it with out paying the outrageous costs i know a website that has the points nad everything for free.It is very easy. You recieve an alotted number of points per day and you are supposed to hit the points [or around it] and you recieve an extra 30 points a week in case you go over. You just count the points for your food you eat. They have points for every food imaginable. Even fast food. |
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