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shyone
Yahoo User
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 Posted: Fri Jan 04, 2008 8:29 am Post subject: Does diet soda effect the speed of losing weight? |
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| I am trying to lose a few pounds and it isn't working. I am counting calories and I walk about 6 miles a week. I know I am getting older (40 something) and understand the older you get the harder it is to lose the weight and easier it is to gain it. I am counting calories and everything and just can't get the scale to move. I do drink diet soda but not that much, maybe one 20 fl oz bottle a day and wonder if that had something to do with a slower moving weight loss. I also have a couple cups of hot tea (lipton regular) a day as well. Not sure if the caffine in any of these drinks has that great of an impact on weight loss. Thanks for your help. |
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jenny strawberry
Yahoo User
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| Posted: Fri Jan 04, 2008 8:32 am Post subject: |
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| diet soda is enjoyable i love it but if youre drinking more than one a day. It is not good for losing weight |
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mdyh
Yahoo User
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| Posted: Fri Jan 04, 2008 8:35 am Post subject: |
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| caffeine has no impact. Diet sodas have no impact, either. Stick to the diet and exercise regimen --- it takes longer at age 40'ish, but you will eventually get there.By the way, sodas are a total scam. Think about it. Flavored drinks, full of chemicals, some of them potentially harmful. Who needs it? The soda companies have convinced us through the power of advertizing that we somehow "need" their useless product. Water is free! |
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Jay Tee
Yahoo User
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| Posted: Fri Jan 04, 2008 8:36 am Post subject: |
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| Diet sodas dont help in losing weight, diet sodas are just alternatives to normal soda that will make you gain weight.So diet soda wont help you lose weight but it also wont make you gain weight. |
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B-Girl
Yahoo User
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| Posted: Fri Jan 04, 2008 11:24 am Post subject: |
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| Yer it cuts out the sugar. |
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