| Author |
Message |
lovetobethemom
Yahoo User
|
 Posted: Wed Jan 02, 2008 2:01 pm Post subject: Excercise DVD recommendations? |
 |
|
| I am looking for a good excersice DVD for home. Yoga, pilates or a dance-based aerobics would be my choice. I don't want to just pick something random off the rack so I'm looking for advise from real people. Thanks! |
|
| Back to top |
|
 |
Shizuko
Yahoo User
|
| Posted: Wed Jan 02, 2008 2:11 pm Post subject: |
|
|
| Leslie Sansone series is pretty good. She has an excellent 2 mile powerwalking video. |
|
| Back to top |
|
|
wendysorangeblossoms
Yahoo User
|
| Posted: Wed Jan 02, 2008 4:39 pm Post subject: |
|
|
| I swear by Winsor Pilates. When I started after my second child was born I was a size 14. About 8 months later I was a size 6. It is a great program for toning.Buy them off ebay. If you sign up through the site they will enroll you to get new videos every so often and bill your credit card. I highly recommend the 20 minute basic and the buns and thighs. |
|
| Back to top |
|
|
FAQ
Register
Log in
Powered by Yahoo! Answers