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girleeny Yahoo User
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Posted: Sat Dec 29, 2007 8:30 am Post subject: Would cycling on an exercise bike at no resistance burn the same calories as cycling on a regular bike? |
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| Ok, so I have levels 1 - 10 of resistance on my bike, do you have any idea roughly the calories burned on these levels? I am 107lbs. Or what resistance would be equal to an average flat terrain. |
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ed d Yahoo User
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Posted: Sat Dec 29, 2007 8:33 am Post subject: |
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| backwards cycles |
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Lord Worple Yahoo User
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Posted: Sat Dec 29, 2007 8:33 am Post subject: |
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| Yes. |
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Aryeh Yahoo User
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Posted: Sat Dec 29, 2007 8:33 am Post subject: |
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| No. |
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Peter K Yahoo User
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Posted: Sat Dec 29, 2007 8:34 am Post subject: |
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| The same calories as cycling downhill! Without getting your heart rate raised you aren't burning much. |
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siva s Yahoo User
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Posted: Sat Dec 29, 2007 8:34 am Post subject: |
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| cycling on a regular bike needs more energy and burns more calories since the resistance would be higher |
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Georgia F Yahoo User
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death-ax no jutsu Yahoo User
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Posted: Sat Dec 29, 2007 8:35 am Post subject: |
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| well i think not. with a normal bike, u have wind, type of terrain, how large or small yr group is (always bike with buddys) how many stops u take, how lang u bike for, what type of bike u have weather conditions. so in yr house u any have like 1 or 2 of those |
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shop2early Yahoo User
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Posted: Sat Dec 29, 2007 8:35 am Post subject: |
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| I would think it would not, because you are not working out as hard as you would with resistance, it tends to work the muscles a whole lot more. |
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hachiehitter4 Yahoo User
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Posted: Sat Dec 29, 2007 8:38 am Post subject: |
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| Definitely not... A regular bike no matter what speed is burning more calories b/c you have terrain that acts as a natural barrier... |
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CHRISTOPHER H Yahoo User
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Posted: Sat Dec 29, 2007 11:30 am Post subject: |
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| My field is in fashion, as a result many people ask me how they can slim down. My answer is always the same: good diet and exercise. But I found this great product (all natural) which I think helps a lot in the process. I recommend you check this website http://slimhealth.info , they have a free trial and you only pay $6.95 shipping and handling. Good luck! |
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