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Which burns more calories?

 
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Catherine K
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PostPosted: Sat Dec 29, 2007 12:03 pm    Post subject: Which burns more calories? Reply with quote

Walking for 2 miles or cycling for 2 miles....there is 1 hill and I generally push my bike up it
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Me.
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PostPosted: Sat Dec 29, 2007 12:06 pm    Post subject: Reply with quote

Cycling will definitely burn more calories than walking because you are using more energy and pumping your heart faster.
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TLuv
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PostPosted: Sat Dec 29, 2007 12:06 pm    Post subject: Reply with quote

im guessing cycling
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khazimfamily
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PostPosted: Sat Dec 29, 2007 12:14 pm    Post subject: Reply with quote

Walking uses up more muscles so i think that would be more effective. x
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Jeremy S
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PostPosted: Sat Dec 29, 2007 12:18 pm    Post subject: Reply with quote

It all depends on the effort put in to it when your walking your moving the whole time. On the bike you are moving but if your peddling a little then coasting you might get more of a workout walking. But if you are peddling the whole time getting your heart rate in the target area then the biking is a better work.
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maxever4
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PostPosted: Sat Dec 29, 2007 12:28 pm    Post subject: Reply with quote

biking for two miles...
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