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Dan
Yahoo User
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 Posted: Tue Dec 25, 2007 2:56 pm Post subject: Everyone who wants to loose weight look here....? |
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| It's getting stupid on this part of the board. How do you think you loose weight?Sit in front of your computer screens and hope that some random person will make you feel better by saying that your not obese but just very big?No, you have got to excercise. Dieting alone will not be long term and if you do just diet, it will take years on end to loose a couple of stone. I used to be fat and i knew it but i did something about it and i look great now. I lost like 3 stone in about half a year by running every day and just making sure that i didnt eat the whole contents of the fridge. But don't sit on here and say, what should i do, im so overweight. If you want to change do something about it. Most diets are a bunch of crap backed up by 'proffessional' dietricians who just want to earn a bit of money. Excercise is key. If you run most nights, you WILL loose weight where as if you diet, you may not.I know this sounds harsh but im sorry but its the truth. Excercise is key.Well put. Im just sick of all these people that are asking about different diets or don't get up and move around when the answer is in front of them. ExcerciseAh cute, yeah the truth does hurt. By no means am i a doctor but whatever your doc is telling you is utter bull sh*t. Face the facts. Il get a link. http://answers.yahoo.com/question/index;_ylt=Ao00LqUh8TQYcQrAyQYh.Orsx Qt.;_ylv=3?qid=20071225145820AARz5yRDidn't take long did it. |
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niksie19
Yahoo User
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| Posted: Tue Dec 25, 2007 3:03 pm Post subject: |
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| yes, exercise is key to get a 'hollywood' body, but if you just want to be thin, or relatively fit, and make a good start on your on working towards that, just staying mildly active is all it takes. you cant expect people to just jump into a hard core exercise plan and stick with it. Starting out with changing your lifestyle a little bit is better, and surprisingly, many people dont know that. Im actually surprised at how little most americans ive met, know about the importance of nutrition, which i believe is more important. |
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Aaron
Yahoo User
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| Posted: Tue Dec 25, 2007 3:08 pm Post subject: |
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| listen we dont ask ppl to make us feel better please send me a link that asks that and i wont be mad because that is basically what you state in your first paragraphdo you think were retarded? u r, u think we dont know that? Since your obviously a Doctor please quit becuse i get better advice from a college drop out when you have real advice then post it other wise shut the fu/ck up |
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Matt M
Yahoo User
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| Posted: Tue Dec 25, 2007 3:58 pm Post subject: |
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| totally agree...i think alot of people here are just pathetic |
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