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ashley b
Yahoo User
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 Posted: Tue Dec 25, 2007 3:14 pm Post subject: What exercise equipment (gym or buy for home) is best for trimming your waist? |
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| I know cardio is a good way to reduce fat and I run everyday...however I need to trim my waist more specifically. Any good machines on the market for this? |
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ilovedenverbroncos
Yahoo User
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| Posted: Tue Dec 25, 2007 3:18 pm Post subject: |
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| you dont need a machine, just do sit ups and scrunches daily and you will see results...good luck |
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Sacha
Yahoo User
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| Posted: Tue Dec 25, 2007 3:18 pm Post subject: |
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| Low fat diet and an elliptical trainer, treadmill, stationary bike, or rowing machine. You don't need a machine to do crunches. And those strengthen, but don't reduce waistline. |
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Amy T
Yahoo User
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| Posted: Tue Dec 25, 2007 3:19 pm Post subject: |
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| I got this thing from Matalan , you stand on it and twist like from your wwaist, keeping your feet in the same place, it was called a waist twisting disk, can give you a 6 pack slight thing, well cool muscles. |
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curtis e
Yahoo User
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| Posted: Tue Dec 25, 2007 3:21 pm Post subject: |
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| I am slim, and have a fairly good build muscle wise, but I cannot get rid of small love handles and a little excess weight on my stomach. It is terrible. When I have dieted just to get rid of it, my face looks way too skinny. Plus I am 6"2" and 175 pounds already, so for me to diet just to lose the excess 5 pounds around my stomach is ridiculous . I think I am gonna get lipo? Sorry, wish I could help. I do crunches, and all kinds of ab work. To answer your question. Laser liposuction. Look it up |
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lucy l
Yahoo User
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| Posted: Tue Dec 25, 2007 3:24 pm Post subject: |
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| hula hooping ahaha.dead serious, just hula hoop while you watch tv. |
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