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Matt Yahoo User
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Posted: Sun Dec 23, 2007 3:05 pm Post subject: Two bodybuilding questions.? |
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| First question: There used to be a site called musclemx.com. Antonio the founder of it, sold it recently. Can anyone tell me who now owns it or where I can find it?Second question: This one is for more of an expert then just a novice.I have arginine, taurine, glutamine, creatine, and instantized BCAAs supplement wise. Otherwise I have multivitamins, fish/flax seed oil, and B vitamins.Now, before I was on just 2 g Taurine6 g Arginine5 g creatineand whey.Now, I'm on Glutamine, creatine, BCAAs, and whey while taking my multi and B vitamins in the morning with first meal.My question, is there a way I can time everything up to where I can take everything in one day but not over supplement. I don't want anything to effect any of the others negativelyI know I didn't word this the way I wanted to, but if there are any questions, I'll clear them up asap.Thank you for your time. |
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SportsCafe Yahoo User
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Posted: Wed Dec 26, 2007 3:53 am Post subject: |
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| I weigh 260 lbs with a 34 inch waist Take a good multivitaminI only use EAS supplements. And nothing beats healthy. http://www.bodyforlife.com/nutrition/index.aspProtein (lean chicken, fish and beans) Carbs from fruits and vegetables10 to 20 glasses water per day NO SODA |
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