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Running = Thin legs?

 
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Zelittleclam
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PostPosted: Sat Dec 22, 2007 3:16 pm    Post subject: Running = Thin legs? Reply with quote

Does running help you burn fat or add muscle? Because I want to lose the fat on my legs.
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Amy
Yahoo User





PostPosted: Sat Dec 22, 2007 3:23 pm    Post subject: Reply with quote

Both I believe
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hugemuscleguy2
Yahoo User





PostPosted: Sat Dec 22, 2007 3:24 pm    Post subject: Reply with quote

you will burn fat somewhat but not really add muscle, maybe tone them
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simpzind4m
Yahoo User





PostPosted: Sat Dec 22, 2007 3:32 pm    Post subject: Reply with quote

BOTHit will definitely help get it toned and add some muscle.
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