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rocky
Yahoo User
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 Posted: Fri Dec 21, 2007 3:05 pm Post subject: How can I work out over winter break? |
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| I need to train for soccer tryouts in June, but I need to practice so I don't get lazy. What are some good things to do to workout over winter break? It gets dark so early, I can't do 'night walks' because it would be dark and freezing. I don't have an elliptical, or stairs, I can't join a gym either. What are some good ways to workout over winter break? |
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Dayna B
Yahoo User
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| Posted: Fri Dec 21, 2007 3:10 pm Post subject: |
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| If you don't have school, get up early and go outside and run. If you are trying to stay in shape for soccer just do sprints. You can also do jumping jacks to get your heart rate up. Also push ups, dips, lunges, squats, and situps to keep your strenght up. |
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Morgan B
Yahoo User
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| Posted: Sat Dec 22, 2007 10:35 am Post subject: |
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| wait till like spring may be or someting |
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