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How to get better abs...Like the best Abs? (PIC INC)?

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Author Message rjsharkz Yahoo User Posted: Wed Dec 19, 2007 1:20 pm    Post subject: How to get better abs...Like the best Abs? (PIC INC)? im 6'3 175lb'sim looking to get bigger but im unwilling to lose my abs.... any way i can do bothp.s i run 2.5-3.5 miles a day and go to the gym 3 days a week..i eat really well too but im looking for something extra to give me super ripped abs...do fat burners work..if so any types i should try...? any help would be great heres a pic of me so you can see what im trying to improve. http://pix.hotornot.com/pics/H8/KS/HY/HR/RRBUBREBPUHW.jpg Back to top lv_consultant Yahoo User Posted: Wed Dec 19, 2007 1:25 pm    Post subject: honestly I think simply increasing the intensity of your runs is all you need to do. so instead of running further try to cover the same distance in a shorter amount of time. Back to top ryan Yahoo User Posted: Wed Dec 19, 2007 1:27 pm    Post subject: Drink a gallon of water every day, it will prevent you from retaining water which is usually stored around the stomach. Back to top SGGuitarMan Yahoo User Posted: Wed Dec 19, 2007 1:27 pm    Post subject: FlutterkicksSit Ups with a 50 lb rockBridgesRock BacksSuitcasesAnd my personal favorite...CRUNCHESAll Credit For Ab Workouts Go To Russel (the biggest lacrosse coach, marine hardass ever) Back to top Merry Christmas Yahoo User Posted: Wed Dec 19, 2007 1:28 pm    Post subject: You are gorgeousss. Back to top Miko Nert Yahoo User Posted: Wed Dec 19, 2007 1:36 pm    Post subject: Do Squats, isolation ab work is almost useless, especially crunches. Eat and lift to build the muscle. Back to top the cool one Yahoo User Posted: Wed Dec 19, 2007 5:50 pm    Post subject: you're a hottie!!!! Back to top

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