0
active lifestyle      The route to active lifestyle
 FAQFAQ   RegisterRegister    Log inLog in 

Whats the best way to get rid of the bottom fat of your belly?

 
Post new topic   Reply to topic    Home -> Discussion -> Running
Author Message
mrbradg123
Yahoo User
PostPosted: Wed Dec 19, 2007 3:54 pm    Post subject: Whats the best way to get rid of the bottom fat of your belly? Reply with quote
I'm in pretty good shape. Run and workout a lot. I'm in way above average shape. But, is there a great workout for the low ab, lower belly region. I still have a small fat area that I cant get rid of.
Back to top
Raymond B
Yahoo User
PostPosted: Wed Dec 19, 2007 4:12 pm    Post subject: Reply with quote
Do 500 sit-ups a day. 250 in the morning and 250 before bed.Also make sure you drink a half gallon of water a day. And stay away fro SODA!! Will put 1 pound on you a week if you drink a lot of it during the week.Good luck: CLICK ALSO ON TO MY FREE WEBSITE HAS FREE WORKOUT PLANS AND FREE DIET PLANS :)FROM THE STAFF OF BOEAFITNESS
Back to top
Post new topic   Reply to topic    Discussion -> Running All times are GMT - 8 Hours
Page 1 of 1

Source:     Powered by Yahoo! Answers
Active Route - The Route to Active Lifestyle | Contact Us | Privacy Policy