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What are the best exercise videos out there that are preferably quick, fun, and really work.?

 
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T_TsakuraT_T
Yahoo User
PostPosted: Fri Dec 14, 2007 11:30 pm    Post subject: What are the best exercise videos out there that are preferably quick, fun, and really work.? Reply with quote
I am I'd say pretty in shape I would like to get a little more hard exercise in. I prefer dance-y things or yoga or pilates. I don't have any equipment though, except for some 3, 7 and 8 pound weights. I'll take any suggestions, what's your favorite??
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mother_amethyst
Yahoo User
PostPosted: Fri Dec 14, 2007 11:56 pm    Post subject: Reply with quote
Look into yoga and qi gong. They don't look like hard work but wait until you try them! LOL
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Jamieson
Yahoo User
PostPosted: Tue Dec 18, 2007 6:45 pm    Post subject: Reply with quote
try this link http://www.yogalosangeles.org/yogadvd.php
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