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what are some cheap exercise equipment?

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Author Message *SUP YAH* Yahoo User Posted: Sat Dec 15, 2007 11:06 am    Post subject: what are some cheap exercise equipment? i have only 20$ what are some stuff i can buy with that for fitness Back to top Rudy J Yahoo User Posted: Sat Dec 15, 2007 11:10 am    Post subject: walking shoes....... walking is the best thing for a beginning exercise regimine.for weights....use cans of food......... Back to top Quicksand Yahoo User Posted: Sat Dec 15, 2007 11:11 am    Post subject: a gym ball will be good for toning ur body and muscles Back to top Amanda Yahoo User Posted: Sat Dec 15, 2007 11:11 am    Post subject: all you really need is some weights, do some cardio, lift some weights, and do a few leg exercises and you are good to go Back to top r w Yahoo User Posted: Sat Dec 15, 2007 11:11 am    Post subject: You don't need equipment to get exercise. Pushups, pullups, running, situps, squats, etc., require no weight and if you do them right will get you very good results.HOW you use the equipment is more important than WHAT you use. Back to top September Yahoo User Posted: Sat Dec 15, 2007 11:12 am    Post subject: Try eBay. http://www.ebay.comOr, you can buy some loose weights for lifting, those are pretty inexpensive. Back to top artbrat Yahoo User Posted: Sat Dec 15, 2007 11:12 am    Post subject: an excercise ball. You can buy at walmart for under $ 20 and can strengthen your core and tone muscles. For cardio, it simple and free.... walking or jogging. The combination will tone muscle making you lean and the walking and or jogging will burn calories. The ball is great for strengthening the core and you can also incorporate it with pilates. You could also look up yoga moves on the web to add something different to the routine. Good luck ! Back to top Goodgirl Yahoo User Posted: Sat Dec 15, 2007 11:15 am    Post subject: Start out with situps, pushups, and running in the park. Get a good pair of shoes. Or if you want to buy something... check ebay! Back to top arun Yahoo User Posted: Sat Dec 15, 2007 11:17 am    Post subject: u can get a cardio rope for this much n do skipping Back to top Klockworth Yahoo User Posted: Sat Dec 15, 2007 2:11 pm    Post subject: this is going to sound old time, but when i got started with building my gym. i bought most of my equipment from garage sales. you can usually get a complete bench press set for any where from $10- $20. Back to top

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