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Miranda Rain
Yahoo User
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 Posted: Wed Dec 12, 2007 10:02 pm Post subject: Weight question...? |
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| I am about 5'2"What is the normal weight I should be?I have some extra weight going on for sure and I'd like to know what would work best other than diets and pills.What type of exercises would work out my tummy area? |
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Di
Yahoo User
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| Posted: Wed Dec 12, 2007 10:21 pm Post subject: |
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| Your weight should be from 120 to 125 pounds. Regular exercises plus healthfull diet are the best, and strong determination goes hand in hand. I would not recommend pills. Start with your work out in a slow pace, like 5-10 set-ups a day for a week and 15-30 a day for the next three weeks and keep it up. Avoid eating high carb and high fat foods, drink a lot of water.Good luck.. by the way it works for me... . |
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Lloyd S
Yahoo User
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| Posted: Wed Dec 12, 2007 11:37 pm Post subject: |
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| Great post! I totally understand how you feel. I'm also trying to lose weight and I found this great product which is working for me. You can check the website at http://www.be-happy-diet.us , I had a free trial and paid less than $5.00 shipping and handling. Best of luck! |
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Eduardo R
Yahoo User
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| Posted: Thu Dec 13, 2007 1:25 am Post subject: |
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| I came across this great product for weight loss and it was excellent for me. Together with a good diet and exercise I am finally happy with my body and the way I look. You should check this product at http://www.thin-now.us , they have a free trial and you only pay $4.95 shipping and handling. A must! |
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