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How Can I Loose Weight from my butt Quickly?

 
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Darick C
Yahoo User





PostPosted: Thu Dec 13, 2007 2:52 pm    Post subject: How Can I Loose Weight from my butt Quickly? Reply with quote

I've always been over weight, but the thing that truly stands out is my behind. I weight in just over 160 lbs and I'm convinced that at least 20 lbs of that is my butt. The odd thing is I'm a 16 year old teenager. I only need to get rid of my butt and nothing else. Please help me! Diet advice, excersices, pills..? Anything! Please Help.
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kate K
Yahoo User





PostPosted: Thu Dec 13, 2007 3:04 pm    Post subject: Reply with quote

Do squats and lunges. You won't lose weight on one area of your body. You can get some muscle which will help the toned look of it.To lose weight, we all know by now, it's through diet and exercise. Eat right and exercise. Do cardio so you increase your metabolism and can burn more fat.Sorry there's not an easier way, but our bodies - all parts need the proper care.Good luck.
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