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Nikki
Yahoo User
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 Posted: Wed Dec 12, 2007 11:46 am Post subject: MEDIX diet pills? |
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| Hi there,has anyone heard of the diet pills called MEDIX that come from Mexico?...If so what were your results and in how long of a time frame did it take to see results? Did anyone have side effects? How much did you pay for them? Basically,i would like to know if they really work?! Oh...did you exercise daily while taking them? Thank you! |
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aaku_us
Yahoo User
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| Posted: Wed Dec 12, 2007 11:50 am Post subject: |
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| no pills are good for you....a healthy diet..and good excercise is the key to loose weight. With the pills once you stop....you start gaining weight...so i would not recommend...taking it. |
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aheartofgold
Yahoo User
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| Posted: Wed Dec 12, 2007 11:51 am Post subject: |
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| I've never heard of it, but looked it up. I would steer clear of taking diet pills like that, especially from Mexico. Why not try something that is FDA approved, or something your doctor can prescribed. It would be much safer for you in the long run. http://www.accessdata.fda.gov/scripts/cder/drugsatfda/index.cfm |
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mt_ski
Yahoo User
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| Posted: Wed Dec 12, 2007 11:55 am Post subject: |
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| absolutely. Go for the diet pills!, then when they don't work go for the atkins diet, then when that doesn't work go for some more pills, then when that doesn't work go to the south beach diet, then when that doesn't work go for some diet pills.Do the environmentally friendly thing do some exercise and eat less. |
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Melissa H
Yahoo User
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| Posted: Wed Dec 12, 2007 11:57 am Post subject: |
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| There is this awesome diet pill my husband is trying and I am not supposed to take it but I am (on the side) it works and works great . He is a heavy person and it is hard for him to lose it basically makes him have to force him self to eat. No exercise and he sees results. I am 126 and I was 145 a month and a half ago. I think its great.... go to lida.com its side effects are minimal and it honestly does work great if you email me I will email the contact to you so you can get a free weeks supply of this pill and no obligations either no bank info or anything. no strings attached....missy.nesto@yahoo.com if interested please email so i can send you her info..... |
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bernard_2007
Yahoo User
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| Posted: Wed Dec 12, 2007 3:19 pm Post subject: |
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| Oh no i don't take pillsFive Basic Nutrition Strategies For Healthy eating:Eat High-Fiber Low-Glycemic Foods:Low-glycemic foods are carbohydrates that breakdown slowly, releasing sugar into the bloodstream gradually rather than all at once. These foods almost always contain fiber. The fiber is what is mostly responsible for slowing the absorption of the sugars. These foods can provide long-lasting energy. Most vegetables (especially dark green), most fruits, whole-grains and nuts are high-fiber, low-glycemic. For optimal health, get your grains intact from foods such as whole wheat (whole-grain) bread, brown rice, whole-grain pasta, and other possibly unfamiliar grains like quinoa, whole oats, and bulgur.Eat More Protein:Your body requires more energy (calories) to process protein than it does carbohydrates. Eating more protein can increase your metabolism, thereby increasing your bodys ability to burn fat. Protein is necessary for your body to build muscle, and building more muscle increases your ability to burn fat. Good options include eggs, low-fat or no-fat dairy products, lean meat, poultry, seafood and whey protein supplements. Nuts and legumes are also excellent sources of protein; plus you get the added benefit of fiber, vitamins, and minerals. Legumes include black beans, red beans, pinto beans, navy beans, garbanzos, and other beans that are usually sold dried. Eat Frequent Small Meals Throughout The Day:Eat 6 smaller meals per day, rather than 2-3 larger meals. This will ensure that you will supply your body with the necessary nutrients to build muscle and burn fat while increasing your metabolic rate. It will also supply a constant stream of energy to prevent fatiguing early and prevents the body from kicking into starvation mode. If this happens, your body will burn muscle for energy increasing your body fat stores as well as slowing down your metabolism. Eat Balanced Meals:I eat lots of chicken and fish plus an occasional serving of lean red meat. I love my salads and veggies. Beans, brown rice and whole-wheat pasta are my side dishes. I snack on fruits and nuts and even use them to top whole-grain cereals and yogurt. I drink fat free milk everyday which I use also in smoothies. My meals are simple and nutritious. I balance my meals by making sure I’m eating plenty of protein and fiber in each meal.NEVER SKIP BREAKFAST:This is the one meal you cannot afford to miss! Jump start your day with a high-fiber, high protein meal containing complex carbohydrates, avoiding simple (sugary) carbohydrates which trigger hunger and sleepiness a few hours later. Choose whole-grain cereals that are loaded with fiber and protein instead of sugar (i.e. Kashi Go Lean .. or Oatmeal). Top with fat-free milk or soy milk and sliced almonds. Sweeten with blueberries or strawberries for a boost in disease fighting antioxidants. Smoothies are great for breakfast too!I hope this will helpMerry Christmas |
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