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Help Me With With Helth Please!?

 
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Sexy_Love
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PostPosted: Tue Dec 11, 2007 11:21 am    Post subject: Help Me With With Helth Please!? Reply with quote

6. Concentric muscle contraction occurs when a muscle is being shortened.(1 point)TrueFalse7. Muscular strength is the capacity of your body's muscles to generate extreme amounts of force in long periods of time utilizing aerobic energy.(1 point)TrueFalse8. Anaerobic exercises help to increase muscle strength and produces short term bursts of energy without the use of oxygen.(1 point)TrueFalse9. Stretching can increase the risk of injury.(1 point)TrueFalse10. It is important to repeat the same exercises each day to improve conditioning and overall fitness.(1 point)TrueFalse
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Kismet
Yahoo User





PostPosted: Fri Dec 14, 2007 12:54 pm    Post subject: Reply with quote

TF (Muscular Endurance)TF (Not stretching increases risk)F (This one kind of strikes me as a trick question. You can do all kinds of exercises to improve overall fitness)
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