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moonbean2626
Yahoo User
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 Posted: Tue Dec 11, 2007 2:36 pm Post subject: Extreme lack of energy? |
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| The past two days I have had lack of energy. Just walking up the stairs tires me and i sometimes get dizzy when I stand up. I woke up at 8am and its now 4:30 and I just woke up from an hour nap and im not even tired. My friend says its my diet. I've been a vegan for 8 months but for the past 4 months I stopped eating processed vegan food and I have only been eating brown rice, oatmeal, raw veggies, fruit and tofu. This is what my daily menu looks likeBreakfast=oatmeal with fruitsnack=fruitlunch=brown rice w/veggiessnack=baby carrots w/hummusdinner=brown rice w/veggies or tofuI have been eating this exact menu everyday for 4 months..is my friend right? My total fat intake falls between 10-14% of my daily calories. And then on top of this I cant even stay alseep a full night..I wake up 2-3 times every single night im 21 female, 5"4 and weigh 100 pounds. I dont even feel like I should eat today cause all I did was lay in bed..how can I get some energy back? |
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Lord_Oddeye
Yahoo User
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| Posted: Tue Dec 11, 2007 2:43 pm Post subject: |
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| That doesn't sound like anything that anyone on Answers can help you with. Sounds to me like you need to see a doctor, fast. You sound like you could be underweight and there are a host of problems that could be happening to make you feel so miserable.If you care about yourself, you'll go see a doctor. Stop reading this, go to a doctor. NOW! |
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