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Lossing weight fast!?

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Author Message lauren Yahoo User Posted: Tue Dec 11, 2007 1:06 pm    Post subject: Lossing weight fast!? Hey I'm a 17 year old girl, and this past year I've been living in Costa Rica with a foriegn exchange program. The problem is, is that I have gained so much weight over this year. I'm talking about like 15 or 16 pounds. I've also grown about 2 inches since I've been here too. Anyways I was just wondering if there is any way I could loss this weight quickly. I go home in about a month and I don't want to stay chubby for to long. Have you ever heard about people lossing weight from being a vegan? Anyother diet or exercise plans would be greatly appriciated! Back to top fitness.friend Yahoo User Posted: Tue Dec 11, 2007 1:13 pm    Post subject: Try http://www.washboard-abs.com for some reasonable info.Do it healthy. Cut calories. Do workouts that you like (does not have to be cardio, do whatever you like: tennis, soccer, swimming, ...) Back to top r&s mom Yahoo User Posted: Tue Dec 11, 2007 1:14 pm    Post subject: really don't do a "fad" diet. Start exercising - walking is the best. Cut out fried fatty foods, sodas etc. Eat lots of veggies and fruits and some lean protein. Back to top Dr Diet Yahoo User Posted: Tue Dec 11, 2007 2:54 pm    Post subject: hi,Join "Diet Tips" Group in facebook http://www.facebook.com/group.php?gid=5492017489where you can read old tips, receive new diet tips, and discuss diet IssuesI hope this can helpBest Regards Back to top Jennifer R Yahoo User Posted: Tue Dec 11, 2007 4:25 pm    Post subject: Lets put it straight. Losing weight is not that hard, You will never hear me say that it is. All it takes is dedication, motivation and hard workAlways check in gradients of everything you are buyingRelaxation, stress and strain never allow people to be slim. Back to top

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