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what is better, easier, and more effective?

	Home -> Discussion -> Yoga / Pilates

Author Message Me! Yahoo User Posted: Sun Dec 09, 2007 9:10 pm    Post subject: what is better, easier, and more effective? Yoga, pilates, or do you guys know any other types of fun work outs? Back to top paulapeta245424 Yahoo User Posted: Sun Dec 09, 2007 9:13 pm    Post subject: Cardio is always fun and you dont need an equipment. You can dance, jog. I like jump roping. But cardio you get to move all around and be free! Back to top CoKi Yahoo User Posted: Sun Dec 09, 2007 9:17 pm    Post subject: i think aerobics is pretty fun. =] Just add some good music. Back to top boombaba469 Yahoo User Posted: Sun Dec 09, 2007 9:18 pm    Post subject: pilates you tone faster than yoga but cardio is the best for your healthif you like yoga they also in someplaces teach power yoga which combines yoga with cardio.Hope this helps! Back to top Francis F Yahoo User Posted: Mon Dec 10, 2007 6:14 am    Post subject: Great post! I totally understand how you feel. I'm also trying to lose weight and I found this great product which is working for me. You can check the website at http://www.thin-and-free.us , I had a free trial and paid less than $5.00 shipping and handling. Best of luck! Back to top

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