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rach2305
Yahoo User
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 Posted: Mon Dec 10, 2007 4:17 am Post subject: pedometer? |
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Hi, ive just bought a new fone and it all ready has a built in pedometer which is great but it only tells me my daily average, not what i should be aiming to walk, can any help me out, im a healthy 19yr old female, am within my ideal weight range but would like to lose maybe 5pounds. Just wondering what my daily average should be, Thanks in advance  |
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JOANNE C
Yahoo User
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| Posted: Mon Dec 10, 2007 4:26 am Post subject: |
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| I think most people are supposed to aim for 10'000 steps a day to maintain health!!! I think that's only if you don't do any other exercise though!!! |
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COREY B
Yahoo User
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| Posted: Mon Dec 10, 2007 5:06 am Post subject: |
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| Great post! I totally understand how you feel. I'm also trying to lose weight and I found this great product which is working for me. You can check the website at http://www.be-happy-diet.us , I had a free trial and paid less than $5.00 shipping and handling. Best of luck! |
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