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best at-home exercises for burning calories?

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Author Message omsie_x Yahoo User Posted: Mon Dec 10, 2007 3:08 am    Post subject: best at-home exercises for burning calories? i currently do50 situps1 1/2 hours brisk walking1/2 jogging or running300 calories burnt on my dancemati need some exercises that burn calories that i can do at home without equipment. as stupid as it sounds, my mum won't let me go to the gym and she doesn't like me exercising, so i have to do a lot of my exercise out and about or in my room. Back to top lovelyinpink_uk Yahoo User Posted: Mon Dec 10, 2007 3:12 am    Post subject: if ur mum wont let u go to the gym or exercise then there must be a reason. maybe ur underweight or fine the way you are. dont push ur body to the limit if u dont have to. if can kill! can u post ur weight and height.xx Back to top Duke75 Yahoo User Posted: Mon Dec 10, 2007 3:13 am    Post subject: Walk upstairs. That burns more calories that anything. Back to top bugaboo Yahoo User Posted: Mon Dec 10, 2007 3:13 am    Post subject: Sex, housework, the stairs.. Back to top Wayne B Yahoo User Posted: Mon Dec 10, 2007 3:14 am    Post subject: "Getting jiggy" Back to top Jenni Yahoo User Posted: Mon Dec 10, 2007 3:17 am    Post subject: I don't know about inside but someday if you are att the beach play volleyball.. then your mum won't know and it is good. Back to top Lost In Space Yahoo User Posted: Mon Dec 10, 2007 3:18 am    Post subject: Refuse food, if u don't lose weight then at least your mum will let u go to the gym. Whatever will happen u will lose kgs anyway Back to top islander8181 Yahoo User Posted: Mon Dec 10, 2007 3:18 am    Post subject: I've heard that a kiss takes 2 to 3 calories. So... if I kiss someone 100 times I can afford to eat a Reeses Cup! Back to top Rash Yahoo User Posted: Mon Dec 10, 2007 3:18 am    Post subject: Sit-ups and running up and down the stairs. Back to top JA12 Yahoo User Posted: Mon Dec 10, 2007 3:19 am    Post subject: Is there a reason you need to be doing so much exercise? How much to you weigh and how tall are you (if you don' t mind answering)? This all seems a little extreme as it is, why do you want to do more?Maybe there is a reason your mum doesn't like you exercising so much. Back to top sam Yahoo User Posted: Mon Dec 10, 2007 3:36 am    Post subject: It seems to me that you are currently doing about 3 hours worth of exercising everyday. You're obviously a teen, where does your schooling and homework fit in?3 hours a day is more than enough and you you need to be eating balance diet or you will become very weak and make yourself very ill.If anyone gives you any more ideas as to how you can lose more calories than you are currently are losing a day then they have no interest in your health and safety and clearly helping you become ill. You need to be listening to your mother.You're doing enough as it is!! Back to top idoltitle21 Yahoo User Posted: Mon Dec 10, 2007 4:44 am    Post subject: RUNNING Back to top Sam E Yahoo User Posted: Mon Dec 10, 2007 5:22 am    Post subject: Since I started to work out I was looking for a good weight loss product. I was on a diet but I felt that I needed a little "help" so I decided to try this great product and I had fantastic results. You can check their website at http://www.fun-diet-help.us , they give you a free trial and you only pay $4.95 shipping and handling. Back to top CHRISTIAN V Yahoo User Posted: Mon Dec 10, 2007 5:28 am    Post subject: Since I started to work out I was looking for a good weight loss product. I was on a diet but I felt that I needed a little "help" so I decided to try this great product and I had fantastic results. You can check their website at http://www.fun-diet-help.us , they give you a free trial and you only pay $4.95 shipping and handling. Back to top

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