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Tracy A
Yahoo User
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 Posted: Fri Dec 07, 2007 8:42 am Post subject: Has anyone taken Phentermine the diet pill?? And the results?? |
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| please let me know side effects, results and other? |
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kraft
Yahoo User
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| Posted: Fri Dec 07, 2007 8:46 am Post subject: |
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| you want a pill to do it for you, it will never work |
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Sally F
Yahoo User
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Biran_Sefar
Yahoo User
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| Posted: Fri Dec 07, 2007 9:01 am Post subject: |
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| Phentermine is a serious medication that can have potentially life-threatening side-effects, particularly as part of the combo known as phen-fen. This kind of weight-loss "solution" should only be considered as the absolute last resort.Weight loss is really quite simple; there are only two things you need do to reach your goals:1. Restrict daily calories to 1600 calories per day. By increasing the amount of fruits and vegetables you eat, you will be able to keep your intake at this level without feeling hungry or uncomfortable.2. Exercise for one hour a day, every single day. It can be anything from pilates to just plain walking, but do it. One hour. Every day.This is a pretty simple recipe for weight loss, but it works. It has worked for me; I have lost 78 pounds this way. I even lost weight over Thanksgiving. It will work for you if you commit to it and stick to it.Good luck! |
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wiki.sg102
Yahoo User
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| Posted: Sun Dec 09, 2007 9:25 pm Post subject: |
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| You can get all the infomation you need from the Weightloss Review site, they have complete review for all pills, programs, tips and forum for you to get a complete picture of what you should do.listen from the expert rather than wasting your time try out different recommendation http://www.my-linker.com/hop/weightloss-researchyou can lot of independent review of the diet pill and diet program before you make your choice |
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