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terence m
Yahoo User
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 Posted: Sun Dec 09, 2007 7:34 am Post subject: Why am I not losing weight?? |
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| Hi I have been on this diet for past two weeks and have not lost any weight, what am I doing wrong??Breakfast-bowl of branflakes and skimmed milkLunch-bowl of branflakes or two ryvitas with egg or two ryvitas with hamDinner-salad or lean meat with vegetables.Snack: muller light yogurt, apple, banana, orangeI have cut out bread completely and only drink water.I go to gym at least three times a week, walk half hour every morning and go for a run every eveningHowever I have not lost any weight-I am nine and a half stone (5 foot 4) so just want to lose half a stone.What advice can you give me?? |
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thereconnection.com
Yahoo User
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| Posted: Sun Dec 09, 2007 7:39 am Post subject: |
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| HI TerenceHere are some ideas people are not aware of.1. Candida CleanseIf you are overweight, you positively, absolutely have a Candida yeast overgrowth, probably throughout your entire body. Losing weight will be hard and slow and keeping it off nearly impossible as long as this condition exists. If you wipe out the excess Candida losing weight will be easier and effortless, and keeping it off will be a breeze. You must get the book Lifeforce, which explains the Candida cleansing process. 2. Colon CleanseIf you are overweight I guarantee you that your digestive system is slow and sluggish. Unless you are having two to three bowel movements per day, you are in fact constipated. Cleansing the colon will dramatically increase your metabolism, and you can lose up to ten pounds by simply getting rid of the embedded toxins in your colon. There are many colon cleansing programs available. 3. Liver CleanseIf you are overweight your liver is most definitely clogged. Get the book The Liver Cleansing Diet. 4. 15 Colonics in 30 DaysThis process will clean your colon making it easier for your body to assimilate nutrients. This reduces hunger and increases metabolism. Colonics also allow your body to digest food faster so that it will not turn to fat. Best of health to you |
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Analyst
Yahoo User
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| Posted: Sun Dec 09, 2007 7:42 am Post subject: |
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| I guess your body needs time to lose weight... |
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Quicksand
Yahoo User
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| Posted: Sun Dec 09, 2007 7:47 am Post subject: |
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| u r doing so will ur breakfast is fine but try to cut the bran flakes that u take in lunch time and eat salad and lean meat with vegetables after the gym it is good to give the body the natural vitamins that u need . in dinner eat the light yogurt and any fresh fruits if u keep it like this i guarantee u will lose weight faster |
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