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Is a mini trampoline better than a treadmill for exercise?

 
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sonwitch106
Yahoo User
PostPosted: Wed Dec 05, 2007 6:07 am    Post subject: Is a mini trampoline better than a treadmill for exercise? Reply with quote
both which is better and more intense
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Sarah
Yahoo User
PostPosted: Wed Dec 05, 2007 6:10 am    Post subject: Reply with quote
a mini trampoline is better b/c the more u jump, it excercises ur heart more
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jacqueline
Yahoo User
PostPosted: Wed Dec 05, 2007 6:11 am    Post subject: Reply with quote
no it is not. u won't be able to jump for 1 hour. and to get your body into shape u have to have physical exercises for 1 hour at least 4 days a week
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Tigh
Yahoo User
PostPosted: Wed Dec 05, 2007 6:12 am    Post subject: Reply with quote
Depends on how you use them. The treadmill should be your better choice. Jump rope is better than a mini trampoline
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