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imabitsimple
Yahoo User
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 Posted: Mon Dec 03, 2007 10:24 pm Post subject: Yoga or Pilates!? |
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| And why?? |
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Abel Skivver
Yahoo User
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| Posted: Mon Dec 03, 2007 10:33 pm Post subject: |
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| if you need to lose weight or gain mass do pilatesif you want to tone and work on flexibility do yogaor if you want to relax yoga can help |
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*Baby doll*
Yahoo User
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| Posted: Mon Dec 03, 2007 10:40 pm Post subject: |
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| If you are looking to get in shape or loss weight i say Pilates defidently, it is faster and more like a workout! If you are looking to relax and clear your mind then i would suggest yoga. advanced yoga (when or if you get to doing that) is so relaxing!I guess it really depends on what you want to do huh? |
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shriek
Yahoo User
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| Posted: Mon Dec 03, 2007 10:44 pm Post subject: |
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| I love bothI enjoyed doing both at the same time pilates tones and yoga relaxes and strengthens and tones toodo pilates if you prefer western workoutsand yoga if you looking for something different |
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William R
Yahoo User
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| Posted: Mon Dec 03, 2007 11:12 pm Post subject: |
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| Neither. There is only the truth...Vedanta!!!It is an ancient, well documented science of the unity of spirit, soul, mind and body integrated into the multi-realms of reality!!! Physical, Quantum and Virtual!!! |
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Seth H
Yahoo User
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| Posted: Tue Dec 04, 2007 12:01 am Post subject: |
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| Great post! I totally understand how you feel. I'm also trying to lose weight and I found this great product which is working for me. You can check the website at http://www.be-happy-diet.us , I had a free trial and paid less than $5.00 shipping and handling. Best of luck! |
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